Format:
Book
Author:
Willey, Kira, author.
Title:
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
Publisher, Date:
Emmaus, PA : Rodale Kids, [2017]
©2017
Description:
x, 84 pages : color illustrations ; 24 cm
Summary:
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Subjects:
Mindfulness (Psychology) -- Juvenile literature.
Breathing exercises -- Therapeutic use -- Juvenile literature.
Meditation for children -- Juvenile literature.
Genre:
Picture books.
Other Author:
Betts, Anni, illustrator.
Other Title:
30 mindful moments for kids to feel calm and focused anytime, anywhere
ISBN:
9781623368852 (hardcover)
1623368855 (hardcover)
9781623368838 (paperback)
1623368839 (paperback)
Other Number:
1013974160
System Availability:
5
Current Holds:
0
# Local items:
5
Control Number:
1367249
Call Number:
158.12 WILLE
Course Reserves:
0
# Local items in:
1
# System items in:
1